So, be aware of this each time you find someone annoying or repulsive. When you complain that your friend is being selfish, it is quite possible that you are that way as well. Basically, when you watch or interact with a person, there are going to be certain aspects we don’t like about them, it is highly likely you possess the same quality. It is also the most “easy” way to take notice of the Shadow. The favorite tool of the unconscious to manifest itself is Psychological Projection. By definition, an automatic process whereby contents of one’s own unconscious are perceived to be in others. Being Aware of ProjectionsĬarl Jung called this his shadow work: Projection. We get to witness the actions and the consequences that follow. Not to mention, the man has a lot of resentment, particularly because of his inability to communicate properly in his relationships. Breaking Bad is a great example of an ordinary man who, when hit by disaster, allows his own Shadow to emerge. He goes on to do things that he never thought was capable of - drug trafficking, threatening people, verbal abuse, violent assaults, and murder. He has a downward spiral after being diagnosed with lung cancer and becomes the most ruthless crime lord in a short time span. Taking a great example: who has seen Breaking Bad? The protagonist, Walter White is a regular chemistry teacher. This problem is exceedingly difficult, because it not only challenges the whole man, but reminds him at the same time of his helplessness and ineffectuality.” It cannot be argued out of existence or rationalized into harmlessness. The shadow is a living part of the personality and therefore wants to live with it in some form. But if we are able to see our own shadow and can bear knowing about it, then a small part of the problem has already been solved: we have at least brought up the personal unconscious. “This confrontation is the first test of courage on the inner way, a test sufficient to frighten off most people, for the meeting with ourselves belongs to the more unpleasant things that can be avoided so long as we can project everything negative into the environment. ![]() When the knowledge of this fact has gotten through your head, then you can proceed not fight, not reason with the shadow, but learn to use it to your favor. This is a very real fact: human evil exists, not only in criminals and psychopaths - everyone can be a monster. Some of us thrive in mindless violence and causing chaos. We all possess a primitive, instinctive, and savage side like animals mauling each other with a bloody outcome. Understand the first and most important thing: you are capable of extreme evil given the right opportunity, you can develop dangerous bloodthirst and willingly create chaos, destruction, and murder. How to address the Shadow?įirst of all, in order to proceed in the liberation of the Shadow there are three fundamentals to follow: The worst atrocities committed in history were originated from the lack of control over the Shadow from the collective standpoint wars, mass murders, torture, rape, you name it. Should you deny its existence or avoid it altogether, the Shadow or your inner Monster will grow bigger and more evil. Having a dark suspicion of these grim possibilities, man turns a blind eye to the shadow-side of human nature.” But let these harmless creatures form a mass, and there emerges a raging monster and each individual is only one tiny cell in the monster’s body, so that for better or worse he must accompany it on its bloody rampages and even assist it to the utmost. The individual seldom knows anything of this to him, as an individual, it is incredible that he should ever in any circumstances go beyond himself. ![]() “It is a frightening thought that man also has a shadow side to him, consisting not just of little weaknesses and foibles, but of a positively demonic dynamism. This is what Carl Jung had to say about the nature of the Shadow: ![]() These disliked aspects are repressed into our unconscious mind - which creates the Shadow everything that is composed of the evilest and darkest thoughts, beliefs, and ideas. So what do we do? we keep them caged deep within us. You have all these aspects that make you look like a bad person, and we naturally incline to avoid them altogether. What is the Shadow?Īccording to Carl Jung, the Shadow is the unconscious side of our personality which is the collection of attributes we - or the society - labels as unacceptable, unlikable, dark, off-putting, and so on. So without further ado, let’s get into it. In this article, you will learn about identifying your dark side, come to peace with it, implementing it in your daily life, and much more. What will be discussed today is the topic of the concept of Shadow, coined by Swiss psychiatrist Carl Jung.
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